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The result is that they try to stay in contact despite the fact that they broke up with you. Another common reason why an ex keeps contacting you could actually be rooted in possessiveness. Though it might not be malicious, your ex might be trying to remain in contact with you because they struggle with the concept letting you go, even after. The No Contact Rule is a technique that some people try to use to get their ex back after a breakup or a divorce. It's essentially about cutting off contact for 30 or 60 days. Unfortunately for men, it usually doesn't work to get their ex woman back. You will understand that as I explain these five little-known facts about the No Contact.